Is Your Balloon about to Pop?: Owner's Manual for the Stressed MindThis book deal with basic issues related to stress; various stages of stress; long term consequences of inappropriate ways of coping with stress. It explains the role of painful emotions in stress and recommends a few simple coping and managing strategies based on logic. |
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Table des matières
Author to Reader | |
Enter the Drugs 29 | |
From the African Savanna to the American | |
Pain in the Brain 66 | |
Stressors 78 | |
Bonds Loss and Grief 94 | |
Progression of Stress | |
Low Stress Tolerance Syndrome 122 | |
The Breaking Point 140 | |
Persistent Stress Symptoms 158 | |
The Medical Wild Goose Chase 171 | |
Expressions et termes fréquents
abuse activities alcohol anger anxiety asked avoid aware bad events balloon became become behavior beliefs better Bob Kamath body bonds bottle brain break buried called cause chapter chemical chronic civilized common complex conscious mind coping deal death depression developed doctors drugs example experience express extremely fact fear feel felt folder give grief grieving guilt happened hidden mind hurt inflated keep leads lives lose loss lost major means medications memories mental nature objects Once one’s painful emotions panic attacks parents patients person physical Picture primitive problems reason relationship response result sadness sense serious severe shrink situation social society someone spouse stage stress disorders stress symptoms stressed-out suffering talk therapy things thoughts tions traumatic treatment upset weaknesses wisdom woman
Informations bibliographiques
| Titre | Is Your Balloon about to Pop?: Owner's Manual for the Stressed Mind |
| Auteur | Bob Kamath |
| Éditeur | Rahul Kamath, 2007 |
| ISBN | 1419665561, 9781419665561 |
| Longueur | 278 pages |
| Exporter la citation | BiBTeX EndNote RefMan |